Weight loss
Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
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Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
Feeling low? Shido is here to lift you up.
Our platform offers scientifically backed mental wellness techniques to manage stress, soothe anxiety, & uplift your mood.
Strengthen your first line of defence.
Shido guides you with diet & lifestyle changes to boost your immune system & promote a healthier gut.
Soothe your senses & boost your zzz’s.
Shido optimises your sleep routine & relaxation habits for improved rest & rejuvenation.
Don’t just survive, thrive!
Shido provides daily routines to boost your energy levels & enhance your zest for life.
Sharpen your mind with Shido
Get personalised strategies to enhance cognitive function, improve concentration, & boost memory retention.
Through this transformative meditation, you'll experience the power of visualisation as you immerse yourself in the warmth of love, nurturing your relationship with the person you hold dear, and expanding your capacity for love and compassion in all aspects of your life.
In this empowering guided meditation, you'll cultivate a loving connection with yourself, honour your strengths and virtues, and cultivate a profound sense of self-compassion, allowing your inner light to shine brightly and radiate love and positivity into the world around you.
A guided meditation to elevate your vibrational frequency to a state of love, peace, joy, and gratitude.
Available in the Shido app
No commitment. Cancel anytime.
Join thousands of others who are taking control of their health with Shido. Whether you're looking to improve your diet, manage stress, or enhance your overall well-being, Shido is here to guide you every step of the way.
Annual - billed at £29.99/yr
6 months free
£2.49/month
Monthly
6 months free
£4.99/month