Weight loss

Trim the extra pounds, not your joy.

Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.

Stress, anxiety & low mood

Feeling low? Shido is here to lift you up.

Our platform offers scientifically backed mental wellness techniques to manage stress, soothe anxiety, & uplift your mood.

Immune & gut health

Strengthen your first line of defence.

Shido guides you with diet & lifestyle changes to boost your immune system & promote a healthier gut.

Sleep & relaxation

Soothe your senses & boost your zzz’s.

Shido optimises your sleep routine & relaxation habits for improved rest & rejuvenation.

Energy & vitality

Don’t just survive, thrive!

Shido provides daily routines to boost your energy levels & enhance your zest for life.

Brain health, focus & memory

Sharpen your mind with Shido

Get personalised strategies to enhance cognitive function, improve concentration, & boost memory retention.




For Employers

Give your employees the gift of good health with Shido.

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Shido for employers : 2.05 min

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A Simple Onboarding Process for Employers

Bringing Shido to your team is effortless. Here’s how it works:

1

Start with a free trial

Reach out to us to access a free trial and let a selected group of employees experience Shido firsthand. They can explore all features and see how Shido can enhance their well-being and productivity.

2

Company rollout

When you're ready to launch company-wide, we’ll create a custom landing page for your organisation. You’ll also receive an access code and a concise explainer video to introduce Shido and guide your team.

3

Employee onboarding

Employees use the unique access code to create a Shido accounts with their personal details. Once they sign in through the app, they’ll have access to premium features immediately.

4

Measure impact

Each quarter, we’ll provide a detailed, anonymised health index report. This will showcase how your company is performing as a whole and highlighting the collective progress in employee well-being.

Employer FAQ

Is Shido GDPR compliant?

Yes, Shido fully complies with GDPR regulations. We prioritise data privacy and ensure all user information is handled in accordance with legal requirements.

Is user data secure and encrypted?

Absolutely. All user data is encrypted both in transit and at rest, ensuring it remains safe and secure at all times.

Can I see employee data?

No, never. An individual's data is strictly private and visible only to them.

How do employees access Shido?

Employees receive a unique access code and a link to create their account. Once they’ve signed up, they can download the Shido app and access premium features immediately.

What kind of data is included in the health index report?

The health index report includes anonymised, aggregate data that offers insights into how your workforce is progressing without revealing individual details.

Does Shido integrate with wearables and existing tools?

Yes, Shido connects seamlessly with popular wearable devices like Fitbit, Google Fit, and HealthKit. This provides employees with a centralised platform for tracking their wellness.

Is there a minimum number of employees required to use Shido?

No, Shido is scalable and works for organisations of all sizes, from small teams to large corporations.

How much does it cost?

Our annual plans are designed to suit companies of all sizes, with volume discounts available based on the number of employees. Get in touch for a customised quote tailored to your organisation.

How does Shido benefit my business?

By improving employee well-being, Shido can help boost productivity, reduce absenteeism, and foster a more engaged workforce. It also enhances your company's commitment to health and wellness.

Can we customise Shido for our company?

Yes, Shido offers flexibility with branding options like a custom landing page and exclusive reports tailored to your organisation’s needs.

What happens at the end of the free trial?

At the end of the trial period, you can choose to roll out Shido to your team with full premium access. Our team will assist with the transition.

How often is the health index report provided?

We deliver aggregate and anonymised reports quarterly, providing a regular snapshot of your workforce’s overall wellness progress.

What if my employees need help with the app?

Shido offers dedicated support for all users. Employees can access help directly through the app or via our support team.

What happens if an employee leaves the business?

Shido accounts are personal and belong to the individual, not the business. When you provide premium access to an employee, they retain full use of their account until the access code expires. If they leave your organisation, they can continue their Shido journey by purchasing an individual subscription or activating a new access code from their next employer.

Ready to try Shido?

Contact our sales team to see how Shido can help you enhance productivity, boost morale, & cultivate a healthier workplace today!