Weight loss
Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
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Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
Feeling low? Shido is here to lift you up.
Our platform offers scientifically backed mental wellness techniques to manage stress, soothe anxiety, & uplift your mood.
Strengthen your first line of defence.
Shido guides you with diet & lifestyle changes to boost your immune system & promote a healthier gut.
Soothe your senses & boost your zzz’s.
Shido optimises your sleep routine & relaxation habits for improved rest & rejuvenation.
Don’t just survive, thrive!
Shido provides daily routines to boost your energy levels & enhance your zest for life.
Sharpen your mind with Shido
Get personalised strategies to enhance cognitive function, improve concentration, & boost memory retention.
Gift your employees the treasure of good health with Shido. It’s more than just a health & wellness scheme, it’s an investment in your team’s wellbeing, productivity, & job satisfaction.
Gift your employees the treasure of good health with Shido. It’s more than just a health & wellness scheme, it’s an investment in your team’s wellbeing, productivity, & job satisfaction.
As hybrid & remote working has become more prevalent, fostering team unity is paramount. Shido helps bridge the distance by offering personal & company-wide events aimed at boosting morale & fostering connections.
As hybrid & remote working has become more prevalent, fostering team unity is paramount. Shido helps bridge the distance by offering personal & company-wide events aimed at boosting morale & fostering connections.
Using the principles of cognitive behavioural science, Shido encourages employees to adopt healthy habits for a lifetime. Our health program provides daily guidance, identifies areas of improvement, & offers motivation to help your employees achieve their wellness goals.
Using the principles of cognitive behavioural science, Shido encourages employees to adopt healthy habits for a lifetime. Our health program provides daily guidance, identifies areas of improvement, & offers motivation to help your employees achieve their wellness goals.
Did you know that an unhealthy employee can be 50% less productive? Shido’s commitment to holistic health can help increase productivity levels by focusing on the wellness of your team.
Did you know that an unhealthy employee can be 50% less productive? Shido’s commitment to holistic health can help increase productivity levels by focusing on the wellness of your team.
Employee turnover can cost significantly more than retention. By investing in workplace wellness through Shido, you not only improve retention but also strengthen your corporate culture, benefiting your bottom line.
Employee turnover can cost significantly more than retention. By investing in workplace wellness through Shido, you not only improve retention but also strengthen your corporate culture, benefiting your bottom line.
Showcase your company’s commitment to employee wellbeing with our exclusive brand package. We place your logo front & centre during the onboarding experience, reinforcing your brand’s dedication to health.
Showcase your company’s commitment to employee wellbeing with our exclusive brand package. We place your logo front & centre during the onboarding experience, reinforcing your brand’s dedication to health.
Motivate your team with our rewards feature. By offering incentives like gift cards, additional vacation days, & charitable giving, you can inspire your employees to reach their health goals.
Motivate your team with our rewards feature. By offering incentives like gift cards, additional vacation days, & charitable giving, you can inspire your employees to reach their health goals.