Weight loss
Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
Relieve your stress, anxiety & low mood with Shido
By improving habits & following simple life hacks Shido helps people
experience less anxiety & reduce their stress levels within 90 days.
* Based on survey data from subscribers
who use the app 3+ times a week
Shido users have seen amazing results in the following areas
Shido users see amazing results in the following areas
With expert-driven guidance powered by smart AI technology, we design a unique wellness program tailored to help you achieve your health goals.
How? Our app adjusts to your evolving needs, guiding you through managing stress, better sleep, enhancing brain health, & more.
With Shido, you’ll never walk your health journey alone.
Weight loss
Managing stress
Improving mental agility & remove brain fog
Sleeping better
Exercising more effectively
Managing allergies & chronic health conditions
See the Difference
Discover success stories from our users who have transformed their lives through better nutrition.
From improved sleep to weight loss and reduced stress, Shido is making a lasting impact.
I’ve always struggled with weight loss, but Shido has been a game-changer for me. The personalised plans, expert advice, and daily motivation have helped me achieve my goals while feeling supported. Now I feel healthier and more confident!
John Skelly - User since 2021
As a busy entrepreneur, stress and lack of sleep used to be part of my daily routine. Then I found Shido. With its relaxation techniques and sleep guidance, I've improved my sleep quality and reduced my stress levels significantly. Couldn't recommend it more!
Mille Gallo - User since 2022
Shido is my daily companion for maintaining my energy levels and focus. The insights I get from the app on my lifestyle habits have significantly boosted my productivity. It's like having a personal wellness coach in my pocket!
Kailia Balewa - User since 2023
Sign up today for a 6 month free trial
No commitment. Cancel anytime.
Join thousands of others who are taking control of their health with Shido. Whether you're looking to improve your diet, manage stress, or enhance your overall well-being, Shido is here to guide you every step of the way.
Best value
Annual - billed at £29.99/yr
6 months free
£2.49/month
Monthly
6 months free
£4.99/month