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Power of you
Power of you
07:04
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Uplifting meditations

Power of you

Harness your unlimited power by expanding your level of self-awareness with this guided meditation.

Energy transformation

Uplifting meditations

Energy transformation

This guided meditation takes you for a walk through the forest. Imagine the sounds, smells, and views of an actual forest - and feel a deep energy transformation.

Meditation for inner peace

Uplifting meditations

Meditation for inner peace

This meditation guides you on a journey towards inner peace. Finding this sweet spot in life may prove to be easier than you think after experiencing this session.

7 episodes

  1. Power of you
    01

    Power of you

    07:04
    Play
  2. Energy transformation
    02

    Energy transformation

    09:46
    Play
  3. Meditation for inner peace
    03

    Meditation for inner peace

    08:28
    Play

Available in the Shido app

  1. Entering the flow state
    04

    Entering the flow state

    11:00
    Available in the Shido app
  2. Gratitude and mindfulness
    05

    Gratitude and mindfulness

    15:48
    Available in the Shido app
  3. Practice positivity
    06

    Practice positivity

    13:08
    Available in the Shido app
  4. A short walking meditation
    07

    A short walking meditation

    06:52
    Available in the Shido app

Listen to the full podcast in the Shido app for free

No commitment. Cancel anytime.