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Meditations for empowerment
Meditations for empowerment
08:48
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Mindful ambition: meditations for enhanced workplace performance

Meditations for empowerment

A guided meditation for empowerment that will awaken your inner strength, boost confidence, and help you tap into your limitless potential for a more fulfilled and empowered life.

Embrace the benefits of cooperation in teamwork

Mindful ambition: meditations for enhanced workplace performance

Embrace the benefits of cooperation in teamwork

Begin to relax through visualisation in this meditation and learn to enhance your ability to cooperate in a healthy and productive way.

5-minute workplace reset

Mindful ambition: meditations for enhanced workplace performance

5-minute workplace reset

Experience a rejuvenating workplace reset through a short, guided meditation that helps to reduce stress and foster a positive mindset to help you deal with some of the more challenging clients and colleagues.

3 episodes

  1. Meditations for empowerment
    01

    Meditations for empowerment

    08:48
    Play
  2. Embrace the benefits of cooperation in teamwork
    02

    Embrace the benefits of cooperation in teamwork

    07:42
    Play
  3. 5-minute workplace reset
    03

    5-minute workplace reset

    05:14
    Play

Available in the Shido app

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