Weight loss
Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
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Trim the extra pounds, not your joy.
Shido tailors fitness & nutrition strategies to help you reach your ideal weight, sustainably and healthily.
Feeling low? Shido is here to lift you up.
Our platform offers scientifically backed mental wellness techniques to manage stress, soothe anxiety, & uplift your mood.
Strengthen your first line of defence.
Shido guides you with diet & lifestyle changes to boost your immune system & promote a healthier gut.
Soothe your senses & boost your zzz’s.
Shido optimises your sleep routine & relaxation habits for improved rest & rejuvenation.
Don’t just survive, thrive!
Shido provides daily routines to boost your energy levels & enhance your zest for life.
Sharpen your mind with Shido
Get personalised strategies to enhance cognitive function, improve concentration, & boost memory retention.
A guided meditation for empowerment that will awaken your inner strength, boost confidence, and help you tap into your limitless potential for a more fulfilled and empowered life.
Begin to relax through visualisation in this meditation and learn to enhance your ability to cooperate in a healthy and productive way.
Experience a rejuvenating workplace reset through a short, guided meditation that helps to reduce stress and foster a positive mindset to help you deal with some of the more challenging clients and colleagues.
Available in the Shido app
No commitment. Cancel anytime.
Join thousands of others who are taking control of their health with Shido. Whether you're looking to improve your diet, manage stress, or enhance your overall well-being, Shido is here to guide you every step of the way.
Annual - billed at £29.99/yr
6 months free
£2.49/month
Monthly
6 months free
£4.99/month