In the zone: tap in to the flow state

Eliminate distractions

Embark on a guided meditation designed to eliminate distractions, as you journey inward and cultivate a serene sanctuary of focus, enabling you to find respite from external disruptions and fully immerse yourself in the present moment.

In the zone: tap in to the flow state

The art of concentration

Embark on a transformative guided meditation that explores the art of concentration, where you'll cultivate a serene inner space to sharpen your focus, enhance mental clarity, and unlock the true potential of your mind.

Focus staying on track

08:26

In the zone: tap in to the flow state

Focus staying on track

Stay anchored to your goals and experience unwavering concentration with this guided meditation, where you'll discover the inner strength to navigate distractions and remain resolutely aligned with your path to success.

6 episodes

1. 

   01

   Eliminate distractions

   09:20

   Play
2. 

   02

   The art of concentration

   08:39

   Play
3. 

   03

   Focus staying on track

   08:26

   Play

1. 

   04

   Importance of focus

   09:34

   Available in the Shido app
2. 

   05

   Focus on your goals - sail the wind

   05:30

   Available in the Shido app
3. 

   06

   Write down your goals and focus on them

   05:52

   Available in the Shido app