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Body - Week 3

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Ditch the Deflatine and try our natural remedies for bloating
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Ditch the Deflatine and try our natural remedies for bloating

Why we should all fall in love with oil pulling - and how to do it
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Why we should all fall in love with oil pulling - and how to do it

Move it or lose it: how exercise promotes natural lymphatic drainage
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Move it or lose it: how exercise promotes natural lymphatic drainage

Get your Zzzz: seven ways to get your sleep back on track
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Get your Zzzz: seven ways to get your sleep back on track

3 Reasons to ditch the crash diet
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3 Reasons to ditch the crash diet

5 simple ways to get more protein in your diet
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5 simple ways to get more protein in your diet

Kim Kardashian says her vegan diet helped with her psoriasis - here’s what the science says
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Kim Kardashian says her vegan diet helped with her psoriasis - here’s what the science says

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Weight loss

Stress, anxiety & low mood

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